These meal delivery services make it easier to have a gluten-free diet

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Meal kit delivery services have plenty of benefits: They can be a great way to prepare fun and flavorful meals without having to sprint to the grocery store each week. But when it comes to specific dietary restrictions like a gluten-free diet — which limits the intake of wheat, barley and several other grains — it can be hard to pinpoint ones that fit your needs. Fortunately, many meal kits and pre-made meal delivery services offer gluten-free menu items and plans for tasty, creative and easy-to-prepare meals when you’re in a rush.

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To determine the best meal delivery services with gluten-free options or entirely gluten-free menus, I spoke to nutritionists and dietitians about the best services to try out and highlighted each individual service’s pricing, delivery frequency and meal options.

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I spoke to experts about their favorite meal delivery services that either provide gluten-free options or have an entirely gluten-free menu. I highlighted their specific recommendations below — all of which…

Original source: https://www.nbcnews.com/health

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