I don't know what is going on with this guy.
\n\nIt's loaded up with a lot of nonsense,
\n\nfake data, fake words, fake numbers.
\n\nI'm psychiatrist and therapist Dr. Eric Bender.
\n\nAll right, let's watch this first video.
\n\nyou might have a personality disorder.
\n\nThe difference is not everybody can recall their dreams.
\n\nIn fact, some people with personality disorders,
\n\nborderline personality disorder, for example,
\n\nthey do dream and, in fact, it's often nightmares.
\n\n[Narrator] If a baby stares at you for a long time,
\n\nBabies are looking at certain things
\n\nbecause they're finding them interesting.
\n\n[Narrator] One of the best mental health tips
\n\nIf you feel like you hate everyone, eat.
\n\n[Narrator] If you feel like everyone hates you, sleep.
\n\nIf we could all sleep on demand, that would be amazing.
\n\n[Narrator] If you feel overwhelmed by your thoughts,
\n\n[space bar clicks] That's actually not bad.
\n\nThere's something about getting them out of your head,
\n\nI often tell patients who have insomnia,
\n\nwrite down everything that's on your mind before bed.
\n\n[Narrator] If you feel like you're not enough,
\n\nI don't think achievements being listed
\n\nwhen people feel that all they are is their achievements,
\n\nthat they only deserve…
Original source: https://www.wired.com/