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\n\nAs mornings grow darker with fall’s shorter days, waking up gets that much harder — but a sunrise alarm clock can help ease the transition. The Philips SmartSleep Wake-up Light gradually brightens your room to simulate a natural sunrise, gently rousing you awake instead of jolting you with sound alone, and it’s currently 30 percent off, making now the perfect time to grab one before the darkest mornings hit.
\n\nInstead of jolting you awake with sound, this alarm gradually increases light over a 30 minute time frame, moving from a soft morning red through orange until your room is filled with bright yellow light — mimicking a real sunrise closely enough that your body starts naturally waking up before the alarm even sounds. The idea is simple: swap the harsh beep for a gentle, soothing light so your morning routine feels more pleasant, with the light-and-sound combination helping boost morning energy and mood.
\n\nBeyond the sunrise function, this wake-up light is packed with customizable features. It offers five natural wake-up sounds — bird song, birds in…
Original source: https://www.nbcnews.com/health