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\n\nResearch has shown that a weighted blanket can help decrease anxiety. And while it can be a good option if you’re lounging on the couch or in bed, it’s not exactly the easiest item to move around with. That’s where weighted stuffed animals come in. They’re lighter, more portable and cuter. The best part? They offer similar calming benefits and are a great option for kids, although anyone can use them, says Lynelle Schneeberg, a licensed clinical psychologist and assistant professor at the Yale School of Medicine.
\n\nI spoke with experts to find out what you should know about weighted stuffed animals — including what research actually says about the benefits and what to know before buying one. I also rounded up a handful of highly-rated options to purchase for yourself or a loved one, some of which NBC Selected staff members tested.
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\n\nThe weighted stuffed animals below come in multiple styles, so if you’re looking for something specific, like a…
Original source: https://www.nbcnews.com/health