Unlike bulky and almost always noisy treadmills, the best walking pads are slim (often portable) machines that can slide under your standing desk or fit anywhere in your home, letting you rack up steps while working, binge-watching, or just avoiding human interaction. Sitting at your desk all day is literally a pain. It’s terrible for your posture and takes a toll on your physical and mental health, gradually morphing you into a hunched-over keyboard gargoyle. Theoretically, you could take walking breaks away from your screen, but even then, you’re still spending a lot of the day on your butt.
\n\nI’m also convinced that walking pads make me more productive. Not only do you crush your daily steps, but regular use also boosts your energy levels, mood, and cardiovascular health. Walking on an incline also strengthens and tones your lower-body muscles, so you can even get a decent workout in. There are tons on the market, offering varying speed capabilities, extra features like built-in desk platforms and wheels, and durability. Our remote testers clocked serious hours walking, working, and sometimes jogging to find the best walking pads worth the space and money.
\n\nFor more WFH gear recommendations, check out Best Standing…
Original source: https://www.wired.com/