Dermatologists agree: Hot showers are ruining your skin

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With all the content available online these days, it can be hard to figure out what’s real and what’s hype. While we don’t always have the answers, we have a direct line to people who do — which is why we present to you our series The Internet Made Me Ask, where we have experts break down the truth about some of the buzziest trends (and questions) on our timelines, like how often you should wash jeans.

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When it comes to self care, taking a long, hot shower is at the top of many people’s list. The steamy atmosphere can feel spa-like and that hot water raining down on you can soothe sore muscles instantly. But while a nearly-scalding shower may feel nice in that moment, it can wreak long-term havoc on your skin, according to experts.

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To find out how hot showers impact your skin, I spoke with two board-certified dermatologists. I also asked them how to determine how hot is too hot and rounded up products that can help you maintain (and regain) the…

Original source: https://www.nbcnews.com/health

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